This recipe is best if you can let it sit overnight in the fridge but a couple hours should do it. 5 ingredient, vegan, dairy-free, healthy, gf. Privacy Policy. But those always lead to over scooping, or breaking off just one more square, which leads to the inevitable falling out of ketosis. . No Bake Peanut Butter Coconut Balls – Vegan Gluten Free Protein Balls! The options are endless so you aren’t going to tire of this option any time soon. Think again and rejoice because we have the perfect keto chia chocolate pudding that will satisfy your cravings for something sweet, light and indulgent. Pour mixture into mini jars, filling each jar almost to the top and cover. First, you need to start off with my basic chia pudding recipe. Be sure to print this keto chocolate pudding recipe and add it to your keto recipe book! Place over low heat and continuously stir for about 15 minutes, until the mixture has thickened … Ok, so it’s “that time of the month” again and I am craving the sweets in a BAD way! Let chill for at least 15 minutes in the fridge. This keto chocolate chia pudding … All you need to do is mix maple syrup or sweetener of choice (such as VitaFiber syrup if you’re low carb), vanilla, coconut milk, and chia … Instead, I whisk them in with all of the wet ingredient… Or cream cheese and fresh berries for some cheesecake! I’ve tried plain old peanut butter on a spoon, nibbling on dark chocolate squares, purchasing expensive sugar-free treats, and cartons upon cartons of halo top ice-cream. 2 1/2 cups of almond milk scooped my desired amount of pudding into a microwave safe bowl. I make mine with whole chia seeds, which give it a characteristic grainy texture, but you can use ground seeds if you prefer your keto pudding smooth. This pudding does need time to set. Heat over medium low heat, whisking constantly, for about 5-6 minutes. In a medium size sauce pan, over medium-high heat, combine all your ingredients. Serves: 6 (approx 1/2 C) Calories: 168, Fat: 13g, Carbs: 8g, Fiber: 5g (Net Carbs 3g), Protein: 3g A decadent version of chia pudding that is creamy and a healthier version of three classic desserts: german chocolate cake, pumpkin pie, and black forest cake. 1/2 C heavy cream 2 C full fat coconut milk 1/4 tsp Salt 2 tsp cinnamon (or pumpkin pie spice or nothing!) Setting time 2 hours. Best Vegan Brownies Recipe – Easy ‘n Moist! Looks pretty chocolatey and sweet eh?…thats because it is! This is so keto friendly, if you wanted, you could even eat the whole jar in one sitting! Try some sugar free strawberry or orange jam and cream for a strawberry or orange creamsicle! The secret? Chia seed pudding or "oatmeal", great for breakfast or dessert! There aren’t many keto convenience foods on the market. If you are looking for a sweet treat without the loaded carbs, you are going to love this keto chocolate pudding with chia seeds! It takes less than 10 minutes to prepare and a few hours to chill, it’s going to be a new low carb dessert at your family table. Keto Chia Chocolate Pudding! Good Morning Breakfast Cookies – Vegan Gluten Free Breakfast Cookie Recipe. Keto Strawberries And Cream Chia Pudding Ingredients. This basic pudding that can be easily stored in the fridge. Add powdered monk fruit … This is how your chocolate chia pudding will set up without cream or other thickeners. If you’re looking for an alternative to eggs and bacon for a keto breakfast, here it is: Collagen-Loaded Chocolate Chia Pudding with Chocolate Whipped Cream. Make sure to whisk continuously to combine all the ingredients and to not scorch the bottom of the pan. coconut chia pudding recipe: this chia pudding recipe is thick & creamy, with luscious texture and sweet coconut flavor. This Chocolate Chia Pudding is super simple to make. 4tsp vanilla 2/3 C chia seeds Few drops of liquid Stevia. This recipe can be doubled or tripled as needed. This keto pudding is so creamy, decedent, and silky smooth, which makes for the perfect refreshing treat. Chia seed pudding or "oatmeal", great for breakfast or dessert! Actually making a Keto Chia Pudding couldn’t be easier. I love the combination of chocolate & orange so much that I used this popular combo in two recipes in my upcoming cookbook. Please keep in mind I am not a doctor or health care professional. Whisk in the gelatin powder. Start with 2 tablespoons of Chia Seeds, place them into a bowl, glass or jar. Heat the mixture over medium low heat until the gelatin has dissolved, about 3-4 minutes. In a mixing bowl, using an electric mixer, mix cream cheese until creamy. Easy keto low-carb chia pudding recipes, 0g sugar and diabetic-friendly with vegan options. It got me thinking about low carb keto options, and usually I can stay away from lots of sweets (and too much chocolate) while living keto but during that “special time” each month… insert eye roll here… I have needed to find some creative ways to satisfy my sweet tooth that allowed me to still remain in ketosis. Maybe vanilla and lemon for some tang! Your email address will not be published. The only thing that compares to this is our Low Carb Chocolate Mousse, but this recipe definitely gives our mousse a run for its money! A creamy and delicious low carb Keto chocolate pudding recipe that everyone in the family will love, including your kids. Pour this mixture into a medium bowl. Top with half a cup of liquid, from any or a combination of the following: Cook for about 5 minutes or until your ingredients begin to thicken and the chia seeds … Enjoy! Chia pudding is a breakfast favourite in my house! Doesn’t hurt to have something ready and waiting for when those cravings hit. Includes video tutorial. Easy Keto Chia Pudding Recipe ingredients. This is what I usually make for the week for my own family. The options are endless and the flavour profile can be modified to suit any craving! With unsweetened almond milk, low-carb chia seeds, peanut butter, and unsweetened cocoa powder, this keto chia seed pudding comes at 4.9 grams of net carbs per serving! To make your regular chia pudding keto… Are you a fan of chia pudding? Chia pudding. TIP:  After 20-30 minutes feel free to shake jar again to thoroughly mix all the seeds for a more consistent texture. Chia seeds pack a powerful nutritional … Vanilla Keto Ice Cream Recipe (Keto, Low Carb), Keto Candy: 3 Ingredient Keto Almond Bark Recipe (Low Carb), 5 Ingredient Keto Cookie Dough Bites (Low Carb, Edible), 3 Ingredient Keto Chocolate Peanut Butter Fat Bombs (Low Carb, Vegan), Coconut Milk Keto Ice Cream (Keto, Low Carb), https://beamingbaker.com/my-favorite-chocolate-chia-pudding-recipe-vegan/. Look no further. You might recall a chia pudding recipe that I shared last month. you can use almond milk, coconut milk, heavy cream, or even water! Finally, I’ve stumbled upon a simple, tasty, and super easy to customize sweet dessert that I can make ahead of time for a GUILT FREE snack anytime! Need an easy to make, quick dessert? then added a splash of heavy cream, to make sure it would be really creamy, and topped it off with some fresh berries. 1 can 13.66 oz unsweetened coconut cream; 1/8 cup Pyure Sweetener (or a keto sweetener of your choice) 1 tsp vanilla extract; 1/2 tsp salt; 1/2 cup chia seeds . which ones should I be taking? In a bowl or glass jar, add the chia seeds, almond milk, vanilla and optional low-carb sweetener and stir well. If you need a little more hand holding and want something longer term, you may be interested in our 4 week keto meal prep course.It comes with 4 weeks of keto meal plans (1200, 1500 and 1800 calorie levels), weekly keto grocery lists, 40 keto … Keyword creamy, simple, sweet. Nuts – Sprinkle some chopped pecans, almonds, or walnuts on top to add … Even my kids love it!! Keto Chia Seed Pudding Ingredients Here are some ideas for incredients to mix through and top your keto chocolate chia pudding with: Milk – you can use whatever low carb milk you usually use in your diet Cream – instead of the full cup of cream, you can use 3/4 cup milk and 1/4 cup cream for added healthy fats and creaminess Simple yet delicious. Enjoy this as is or use as a base for a number of different pudding or “oatmeal” recipes. Like, in a “I can’t think of anything else until I eat some” kinda way. Many keto convenience foods on the market mix all the ingredients and to not scorch the bottom of water... 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