1 BLT, which contains only 700 calories. Breakfast Options: Egg and Cheese sub in a tub: 220 calories | 15.5g fat | 3g carbs | 0g fiber | 17g protein; Turkey, Egg, and Cheese sub in a tub: 160 calories | 9.5g fat | 0g carbs | 0g fiber | 16g protein; Pork Roll and Cheese sub in a tub: 350 calories | 28.5g fat | 3g carbs | 0g fiber | 19g protein jersey mikes-subs nutrition facts and nutritional information. If you are more interested in a classic cold sub, you can opt for the No. Is this information inaccurate or incomplete? 72 % 49g Fat. Headquartered at Manasquan, New Jersey, the food chain operates around 1,592 locations across 123 countries. Register | Sign In Jersey Mike’s Subs is an American submarine sandwich chain started in 1956. Ditch Jersey Mike’s way of mixed dressing, since it contains a ton of carbs. 500 #1 BLT with Mayonnaise, Reduced Carb Wrap. Roast Beef and Provolone Mini Cold Sub. 810 Amount of fiber in Super Sub - In a Tub: How much glucose is in Super Sub - In a Tub? Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Sodium Cholesterol; COLD SUBS #1 BLT (includes lettuce and tomato) In a Tub: 270: 12: 7: 3: 21: 9: 792: 45 The third size is a 14-15 inch Giant sub that can feed three up to four persons. A second size that can feed one to two persons is the 7-inch Regular sub , also called a Wrap or a Tub. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. How many calories in Jersey Mike's Subs California Dreamin', In a Tub? your calorie needs. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. 780 #1 BLT with Mayonnaise, Tomato Wrap. In terms of other Jersey Mike’s reviews, it is worth to point out that its mini subs tend to be from $4 to $6, while regular subs tend to be priced from $6 to $8. Log Food. Amount of glucose in Super Sub - In a Tub: How much protein is in Super Sub - In a Tub? Amount Per Serving. These calories are split into: 16 Mike's Chicken Philly and the No. They are known for their specific way of making the sandwiches which involves making a combination of “the juice” and the usual sandwich mixtures. 6. Nutrition Facts. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Amount of sodium in Super Sub - In a Tub: How many carbs are in Super Sub - In a Tub? Even a 9-Grain Wheat six-incher packs 540 calories and 26g fat. Serving Size. Nutrition Facts. More than 2,000 locations open and … Jersey Mike's Subs. Provolone, ham and cappacuolo. Calories 390. Amount of Iron in Super Sub - In a Tub: Already #2 Jersey Shore Favorite Sub – In a Tub. Amount of Vitamin C in Super Sub - In a Tub: How much Calcium is in Super Sub - In a Tub? ... mayonnaise and of course Mike's Way. a meal plan in 2 clicks for free! Amount of cholesterol in Super Sub - In a Tub: How much sodium is in Super Sub - In a Tub? Serving Size. $6.50. It is important t know the calorie information if you are in diet or looking to lose weight. Regular #01 BLT White Sub, with mayonnaise. tub. 1 tub = 336g. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. including calories, fat, sugars, protein, carbs and more. Jersey Mike’s offers a very helpful nutrition and dining guide.I love it because they give you ‘sub in a tub’ macros for most of their options, so you don’t have to keep a … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. thank you! Amount of fat in Super Sub - In a Tub: How much saturated fat is in Super Sub - In a Tub? Jersey Mike's Chipotle Turkey Sub – In a Tub. Note: Any items purchased after Prices and items vary slightly per location. 29.0 grams protein. a member? in. How does this food fit into your daily goals? 260. Nutrition Facts. Total Fat 23g 35%. ALL Menu . How many calories in Jersey Mike's Subs. If you’ve been to New Jersey you’ve most likely heard of Jersey Mike’s simply because they get their name from that region which is also where their head offices are located. The cheese, bacon, and dressing counteract the lean properties of the white-meat chicken. Jersey Mike's first size is a 5-inch Mini sub that can feed only one person. Amount of carbs in Super Sub - In a Tub: How many net carbs are in Super Sub - In a Tub? Lean chicken glazed with a sweet fat-free sauce? % Daily Value. Amount of saturated fat in Super Sub - In a Tub: How much cholesterol is in Super Sub - In a Tub? The restaurant is known for their sub sandwiches which come in different varieties and flavors. 2,000 calories a day is used for general nutrition advice. Sandwiches & Burgers. Calories: Mini: 390 - Regular: 570 - Giant 1150 - Wrap: 570 - Sub in a Tub: 250-650. Start an online order to view a store's pricing and specific menu. Amount of protein in Super Sub - In a Tub: How much Vitamin A is in Super Sub - In a Tub? depending on 1 Sandwich. In competition with some of the largest chain restaurants in the country, we continue to thrive. Cold Subs - #11, In a Tub, Jersey Mike's Subs Main info: #11 Stickball Special Sub, In a Tub Cold Subs - #11, In a Tub, Jersey Mike's Subs 1 sub 320 calories 10 grams carbs 20 grams fat 27.0 grams protein 1 grams fiber 85 mg cholesterol 10 grams saturated fat 1470.0 mg sodium 5 grams sugar 0 … There are 570 calories in 1 tub (356 g) of Jersey Mike's #8 Club Sub (in A Tub). 14.0 grams fat. Nutritional Information Nutrition ... #2 Jersey Shore Favorite In a Tub 326 270 120 14 7 0 80 1060 12 2 5 26 30 20 30 8 ... #5 Super Sub In a Tub 340 290 130 14 7 0 85 1150 13 2 5 29 30 20 30 10 Wheat Mini 300 455 110 13 5.5 0 50 1260 56 4 7 27 15 15 20 20 Wheat Regular Opt for the olive and vinegar dressing instead. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. One serving of the BLT sub contains about 1005 calories, which is half of your calorie requirement for the day (depending on your gender). #2 Jersey Shore Favorite (260 calories, 12.5g fat, 11g carbs, 1g fiber, 26g protein) 10g net carbs #3 American Classic (260 calories, 12.5g fat, 10g carbs, 1g fiber, 26g protein) 9g net carbs #4 (250 calories, 12g fat, 12g carbs, 1g fiber, 24g protein) 11g net carbs #5 Super Sub (280 calories, 13g fat, 12g carbs, 1g fiber, 28g protein) 11g net carbs Find out Jersey Mike's Subs #7 Turkey Breast & Provolone, In a Tub nutrition facts. Keto-Friendly Jersey Mike’s Options. Serving Size: 1 sandwich. Calorie Goal 1,380 cal. But if you want to get the maximum value out of these Jersey Mike’s menu prices, we recommend you to order giant subs – … BLT Sub in a TubPerfect option if you’re doing dairy free or are looking for something with a high fat … 2,000 calories a day is used for general nutrition advice. are saying - Curated tweets by EatThisMuch. Amount Per Serving. ... #10 Albacore Tuna Salad Sub in a Tub without vinegar oil or mayonnaise. clicking our Amazon buttons will give us a little referral bonus. Amount of Calcium in Super Sub - In a Tub: How much Iron is in Super Sub - In a Tub? Jersey Giant Subs is a tribute to simpler times: a family-owned business serving high-quality, freshly-made sandwiches. Amount Per Serving. [#2] Jersey Shore's Favorite Sub. YUM. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #5 Super Sub, In a Tub. How many calories are in Super Sub - In a Tub? 13.0 grams carbs. Amount of net carbs in Super Sub - In a Tub: How much fiber is in Super Sub - In a Tub? 530. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. 2,000 calories a day is used for general nutrition advice. 19 BBQ Beef, both of which come in at 670 calories. Amount of Vitamin A in Super Sub - In a Tub: How much Vitamin C is in Super Sub - In a Tub? Personalized health review for Jersey Mike's Subs #1 BLT, In a Tub: 290 calories, nutrition grade (C plus), problematic ingredients, and more. View Our Menu and discover the sub above experience. Learn the good & bad for 250,000+ products. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sign Eat wisely, stay healthy. Get a six-inch 9-Grain Wheat sub with fresh veggies and no cheese for 330 calories and 4g fat. View the menu from Jersey Mike's Subs on 4700 W PICO BLVD in LOS ANGELES and order for delivery or takeout online or in the app. Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1500), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (2000), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1200). ... Sub In A Tub (Salad) Make any sub into a salad. If you do click them, Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Jersey Mike's Nutrition Information. Calories from Fat 200. Saturated Fat 10g 50%. 1 tub = 297g. Eat keto and craving Jersey Mike’s Subs?. In a Tub. Create 7 % 11g Carbs. Personalized health review for Jersey Mike's Subs #13 Original Italian, In a Tub: 390 calories, nutrition grade (C minus), problematic ingredients, and more. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Calories: 615. Regular #20 Reuben White Sub. Jersey Mike's Subs. #13 Original Italian, In a Tub. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 290.0 calories. Main info: Super Sub - In a Tub. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. Amount of calories in Super Sub - In a Tub: How much fat is in Super Sub - In a Tub? tub. 21 % 32g Protein. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Comprehensive nutrition resource for Jersey Mike's Subs #5 Super Sub, In a Tub. Jersey Mike's Jersey Mike's - Club Sub #8 In A Tub (Mike's Way, No Mayo) Serving Size : 1 tub (401g) 620 Cal. Percentages are based on a diet of 2000 calories a day. Daily Goals. You can totally enjoy Jersey Mike’s keto style! Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. What Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change people Learn the good & bad for 250,000+ products. Bad Idea: Chicken & Bacon Ranch Melt Ugh.
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