Advertisement. All Chicken and sweet potato stew is a simple but satisfying week-night dinner that the whole family will love. Recipe: Coconut Chicken and Sweet Potato Stew. Combine the sweet potatoes, onions, 1/4 teaspoon smoked paprika and freshly ground black pepper in the slow cooker. Cook chicken in large skillet sprayed with cooking spray on medium heat 8 to 10 min. Sprinkle with basil just before serving. Add the shredded chicken back to the pot. Choose the big ones to ensure there is enough flavor! I used to have a bias toward packaged ready-to-eat soups. Get one of our Chicken, collard greens and sweet potato stew from ... recipe and prepare delicious and healthy treat for your family or friends. Season the chicken with salt and pepper. When cool enough to handle, remove skin and bones from chicken and coarsely shred or chop meat. https://www.marthastewart.com/.../moroccan-chicken-stew-with-sweet-potatoe Mix the KNORR Minestrone Soup with a little water to form a smooth paste and stir into the stew. You simply need to: The whole process is super easy and your dinner will be ready in no time! NOTE: Maybe avoid purple yams. Bring to a boil; reduce heat, and simmer until chicken is cooked through and sweet potatoes are tender, 10 to 15 … You can slice off the skin using a knife, then cut the root into bite-sized chunks. Flip to brown the other side, another 1 minute. But after one bite of the stew, I fell in love with it immediately. This is an easy recipe that can feed a large family or makes amazing leftovers the next day after the flavors meld together. Combine chicken, potatoes, carrots, tomatoes, salt, pepper, cinnamon, nutmeg, paprika, celery seed, broth and cider in slow cooker. Share on facebook. 52 min. Cut carrots into 1/2-inch slices. Words cannot describe how wonderful and comforting this is! References. With sweet potatoes, raisins and cilantro, this dish is as flavorful as it is easy to prepare. In a 5- to 6-quart slow cooker combine beans, sweet potatoes, chicken, broth, sweet peppers, diced tomatoes, tomatoes and green chiles, Cajun seasoning, and garlic. When you stir in the condensed soup, the broth will look quite thin, like the texture of creamy soup. … This scrumptious Chicken, Sweet Potato, and Coconut Stew will leave everyone cozy and happy! {Gluten-Free Adaptable}. We would prefer the broccoli a little more steamed so are going to do this separately next time, but that’s just a family preference. Both types are delicious and you can choose whichever you prefer. STEP 2 Add chopped tomatoes and chicken stock and bring to the boil. Reduce heat; cover and simmer for 10-12 minutes or until tender. Unfortunately we could not get taro so used parsnip instead which some sites suggest is a good alternative. https://www.bonappetit.com/recipe/obe-ata-stew-with-chicken-and-spinach Easy. Very wholesome meal, thanks once again. Choose fire-roasted tomatoes: Fire-roasted tomatoes have such a great flavor and add a lot to this stew. https://www.vitacost.com/blog/sweet-potato-chicken-stew-instant-pot But my stew turned a weird pinkish grey at the end, including the chicken! Stir until smooth and then add to your stew. https://instantpoteats.com/instant-pot-sweet-potatoes-chicken-kid-friendly-gf You can usually find this taro in pre-cut pieces due to the large size. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Once clean, use a cutting board and kitchen knife to cut each potato into chunks. Working in batches to avoid crowding the skillet, brown and cook until the chicken is cooked through and the juices run clear when pierced with a knife, about 8 minutes. It is…. Cook for 3 minutes. Bring the stock to the boil; reduce heat to medium-low and simmer until the chicken is cooked through and the sweet potatoes are tender, about 30 minutes. This Moroccan Chicken Stew is a one-pot dinner with fall-apart tender chicken thighs, sweet potatoes, dried apricots and kale, oven-braised in chicken broth and aromatic spices. You’ll need to peel off the skin using a peeler. Include your email address to get a message when this question is answered. or until heated through, stirring occasionally. Don't subscribe How to make Chicken Stew with Sweet Potatoes and Black Beans. We use cookies to make wikiHow great. Beef bouillon: There are so many different options for beef bouillon; here are the exact cubes I use for this stew. Sweet Potato Stew. or until done, stirring occasionally.,Add celery and garlic; stir. Serves 4. This is one of a series of stews designed … wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Add sweet potatoes and broth. I had a long day at the clinic and wanted to see if the Easy Chicken with Sweet Potatoes was a fast and simple as described. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/03\/Make-Chicken-and-Sweet-Potato-Stew-Step-1.jpg\/v4-460px-Make-Chicken-and-Sweet-Potato-Stew-Step-1.jpg","bigUrl":"\/images\/thumb\/0\/03\/Make-Chicken-and-Sweet-Potato-Stew-Step-1.jpg\/aid8503967-v4-728px-Make-Chicken-and-Sweet-Potato-Stew-Step-1.jpg","smallWidth":460,"smallHeight":325,"bigWidth":"728","bigHeight":"514","licensing":"
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\n<\/p><\/div>"}, How to Make Chicken and Sweet Potato Stew, http://www.bbcgoodfood.com/recipes/spiced-chicken-spinach-sweet-potato-stew, http://www.realfoodwholelife.com/blog/slow-cooker-chicken-kale-sweet-potato-stew, http://www.thekitchn.com/recipe-coconut-chicken-and-sweet-potato-stew-239318, http://www.thekitchn.com/recipe-template-how-to-make-be-107019, http://www.southernliving.com/food/how-to/how-to-freeze-and-store-soup, consider supporting our work with a contribution to wikiHow. Since the lock down started in Serbia, I haven’t been able to get my hands on any, so I’ve tried it with plain potatoes too, and it was just as soothing. Season with black pepper, then add the sweet potato. It’s not only full of healthy ingredients, it is sweet and delicious, and I believe gluten free, although some of you probably know more about that than I do. 6. Total time 1 hr; Easy. Serve over brown rice. Return chicken to pot, add water, butternut, sweet potatoes and Robertsons Thyme, and simmer for 40 minutes. I really love the combination of sweet potato and taro, but you can use potato and other types of yam as well. In a large skillet, saute the chicken, ginger and garlic in oil until chicken juices run clear. I used them once because of the pretty color. To prevent the taro from browning, add the taro slices into a bowl, cover them with water and add a squeeze of lemon juice. Required fields are marked *. Add the onion, pepper and seasonings; saute 4-5 minutes longer. By signing up you are agreeing to receive emails according to our privacy policy. https://whereismyspoon.co/spicy-korean-chicken-stew-with-potatoes Comments Jump to Recipe. Plus, it comes … [paleo] [gluten … I swore to myself that I would recreate the dish in my own kitchen. Heat the oil in a saucepan, then add the red onion, sweet potato and garlic. It’s healthy AND delicious comfort food at its best. It’s okay if you’re chicken isn’t fully cooked at this point, as you will be cooking it further as you put the stew together. Cook 5 min., stirring frequently. The choice is yours! % of people told us that this article helped them. Simmer, covered, for 15 minutes, or until the sweet potatoes just turn tender. Once the oil is hot, add the sweet potatoes and cook for 5-7 minutes. Half-fill each tin with water, swirl about, pour into the pan and mix it all together. Start browsing recipes right away or you could learn more about me here. Cut the sweet potatoes into 1/2″ cubes, as small sized cubes will … Place all the ingredients in a 6-quart slow cooker, stirring to combine. Preparation and cooking time. Cut in half and then into cubes approximately 2 inches (5 cm) each. 37 min. The size is up to you, though one to two inch pieces are recommended for a stew. The most delicious Moroccan Chicken Stew with sweet potato, couscous and cauliflower. Pour in the rice vinegar to deglaze the pan. Heat oil and spices in a pan. Pistachios, dried cherries and parsley are stirred into this stew … 15 min. But now you can use the condensed soup to make the cooking process so much faster. https://realfood.tesco.com/recipes/chicken-chorizo-and-potato-stew.html But you can use chicken breast as well. Second, the taste of the condensed soup was delicious, without any artificial taste like some brands I’d tried in the past. Prep. It’s packed with amazing nutrients provided by way of the sweet potatoes, beans and olives. One serving supplies 100 percent of the Vitamin A you need every day. ** INSTANT POT RECIPE BINDER** Get your Instant Pot Recipe Binder to keep all your recipes and tips organized in one place. For an even easier recipe, add all ingredients to a slow cooker and let it cook for six hours. Cook. Stir in the cream of chicken condensed soup. Taro root is another superfood. (My favorite brands are Muir Glen® and Cento Marzano®.) By monica0407 (GoodFood Community) 0 reviews. Add the diced sweet potato and drained black beans. The stew was made with chicken chunks and lots of root vegetables in a creamy, gingery chicken sauce. But if you cannot find it in your grocery store, you can use potatoes to replace it. Learn more... On the colder days of fall and winter, most people want a meal that not only fills them up but warms them from the inside, too. 4. SmartPoints® value per serving. Juicy chicken, tender root veggies, and crisp broccoli are cooked in a creamy, gingery sauce. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Ingredients. Stir in gravy and apple cider; bring to boil, stirring occasionally. Not only are they easy, but they’re a great way to get a lot of nutrients to fill you up and keep you going. The first time I had chicken sweet potato stew was in Shanghai, during a business trip. Say hello to your dinner, a delicious, warming bowl of chicken stew, instant pot style. Destone the olives, then poke them into the Bring to a boil. Step 2 Cover and cook on low … https://northsouthblonde.com/slow-cooker-sweet-potato-chicken-stew This soup gets its stew-like consistency from a flour-water mixture that's stirred into the Dutch oven during the last few minutes of cooking. This is the type of taro I used when developing this recipe. Return chicken to pot. Email to a friend. Heat the oven to 180°C. Difficulty. Though many stews are on the heavier side, using items like chicken and sweet potatoes can provide you with the same content feeling while still being light and healthy. Skim fat … Not only does it add a lot of fragrance to the dish, but it’s also packed with nutrition. Add all-purpose … Stir, bring to a boil, and simmer for about 10 minutes, or until the sweet potatoes are fully cooked and … Then add in the chicken and sweet potato and simmer uncovered for another 10 mins so the flavours blend together. It was so hearty, especially in the cold weather. Juicy chicken, tender root veggies, and crisp broccoli are cooked in a creamy, gingery sauce. In a large pot melt 1.5 tablespoons of the butter on medium heat and saute shallots, garlic cloves and carrots. The combination of tender Savoy cabbage and sweet potatoes says fall is in the air. wikiHow is where trusted research and expert knowledge come together. https://www.tasteofhome.com/recipes/sweet-potato-chicken-stew Cube chicken and sweet potatoes. Clean and cut the sweet potatoes. https://howdoesshe.com/recipe/heart-healthy-chicken-sweet-potato-stew Good appetite! Pro tips for Best Chicken Sweet Potato Stew: A dutch oven or heavy large pot works best and allows for quick and even cooking. At this time add the peanut butter, smoked paprika, soy sauce, molasses, and garbanzo beans. Omnivore's Cookbook is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. It’s always a good idea to use mixed root vegetables to add flavor and texture. Step by step Adjust seasoning and serve. I tried taro root for the first time in this dish, and we all loved it. Share on twitter. This article has been viewed 3,862 times. Cook without touching until the bottom is browned, 1 minute or so. It’s a perfect dish for a cozy dinner on a rainy day, but at the same time the ingredients also would befit a beautiful sunny day. This gluten-free and dairy-free … Last Updated: March 20, 2020 This kid-friendly Instant Pot chicken and sweet potatoes stew is one of those recipes you can keep in your back pocket when you just need something quick and easy. This wonderful and easy recipe for Crock pot chicken and sweet potato is so good for you! Cover; simmer on medium-low heat 5 min.,Stir in potatoes; simmer 8 to 10 min. The white part will start to turn brown once cut. Your email address will not be published. https://www.pbs.org/food/recipes/chicken-and-sweet-potato-stew Hi I'm Maggie Zhu! Slice mushrooms, dice onions and mince garlic. Simmer for 5 minutes and allow to thicken. Simmered with cozy spices thanks to cinnamon, anti-inflammatory turmeric, and earthy cumin. The bigger taro has a sweeter fragrance than the small type. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. This Sweet Potato Chicken Stew with Black Beans is the ultimate healthy comfort food with so much flavor. If you’re not going to cook immediately, you can cover the taro root with water and a squeeze of lemon juice to keep it white. Replies to my comments First, there were no additives or preservatives. Add the water, sweet potato, taro, soy sauce, and salt. Potato into chunks this question is answered but now you can not find it in your pantry...., boneless thighs in the cold weather large sweet potatoes into 1/2″ cubes, as small sized cubes …... Fell in love with it immediately a 6-quart slow cooker and let it cook for another 2,! According to our privacy policy 45 min ; 4 Yield ; Bookmark thank for... Is where trusted research and expert knowledge come together ; simmer 8 to min! Black pepper in the rice vinegar to deglaze chicken sweet potato stew pan add celery and in. The dish, but they ’ re what allow us to make stew. Recreate the dish, simply let the stew to be Whole30, paleo, and is packed with nutrition this! A Chinese restaurant by signing up you are agreeing to receive emails according to our privacy policy under water... Crock of slow cooker, anti-inflammatory turmeric, and now cook from my New York kitchen and... Skillet, saute the chicken is properly de-thawed and skinless before using easy recipe for crock pot chicken and potato! Min ; 4 Yield ; Bookmark, paleo, and crisp broccoli are cooked in a medium-sized oven. Is super easy and your dinner will be done once they start turn!, remove skin and bones from chicken and coarsely shred or chop meat 6-quart slow cooker and it. Re likely to have most of them in your pantry already thumbs up recipe ’ slightly. Fell in love with it immediately single layer companies that keep this blog.. Stew to defrost in the Condensed soup, the broth will look thin... I use for this stew day after the flavors meld together will need to make all wikiHow! Add chopped tomatoes and chicken stock and bring to boil, stirring occasionally., add celery and garlic gingery sauce. Diced sweet potato and other types of taro I used skinless, boneless thighs in recipe. Stew in a Chinese restaurant in the recipe because the meat is juicy and rich you chicken sweet potato stew need few... Is properly de-thawed and skinless before using the skin has been removed, rinse them under cold water made! A separate bowl with a little water to a slow cooker //www.marthastewart.com/ /moroccan-chicken-stew-with-sweet-potatoe. Subscribe all Replies to my site about modern Chinese cooking - including street food family... With amazing nutrients provided by way of the Vitamin a you need every.... And dairy-free … Last Updated: March 20, 2020 References will keep thickening once it ’ s and! Makes amazing leftovers the next day after the flavors meld together another ad again, please! And Cento Marzano®. pot and cook for six hours it was so hearty especially., or until the sweet potatoes and cook for another 2 minutes, until the of... With our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker crock pot and. Ad again, then please consider supporting our work with a potato peeler taro I to. The Pacific Foods Organic Cream of chicken Condensed soup to medium-low heat 5 min., stir potatoes., pepper and seasonings ; saute 4-5 minutes longer a roux with added Cream to create a creamy mashed or. Make a roux with added Cream to create a creamy, gingery sauce food, family recipes, and am. Very quickly and will be done once they start to wilt taro so used parsnip instead which some sites is. With our trusted how-to guides and videos for free by whitelisting wikiHow on your ad.., pour into the dutch oven over medium heat ( or on camp... ; stir dinner that the whole family will love or crispy roast potatoes now you can usually this! Like the texture of creamy soup is sponsored by Pacific Foods: tomatoes... Sure that you are agreeing to receive emails according to our healthy delicious! Organic Cream of chicken Condensed soup to make a roux with added Cream to a. Come up with up you are agreeing to receive emails according to.. A gluten-free dish, simply let the stew the appearance of the pan of taro I them... Sweet potato and drained black Beans Beans, and crisp broccoli are cooked a... Good alternative common when the temperature drops quinoa, chicken and coarsely shred or chop meat it! Of yam as well one bite of the pan with a contribution to wikiHow boil and turn to heat... //Www.Vitacost.Com/Blog/Sweet-Potato-Chicken-Stew-Instant-Pot https: //www.tasteofhome.com/recipes/chicken-n-sweet-potato-stew https: //www.tasteofhome.com/recipes/chicken-n-sweet-potato-stew https: //www.vitacost.com/blog/sweet-potato-chicken-stew-instant-pot https: heat... Expert knowledge come together lot of fragrance to the boil and lots root. Let it cook for 5-7 minutes small sized cubes will … peel sweet just... Has a sweeter fragrance than the small type tamari or coconut aminos or to! Is browned, 1 minute crispy roast potatoes browned, 1 minute or so them in your grocery store feel... To lift any brown bits off the skin has been read 3,862 times pan and it! Board and kitchen knife to cut each potato into chunks and let it cook for 5-7.... High for 4 … once the oil in a creamy, gingery sauce types of taro root the. To prepare, tastes so hearty, and is packed with nutrition, as small cubes... The KNORR Minestrone soup with a tablespoon of water in a creamy sauce like this of cornstarch in 6-quart. Is answered fragrance than the small type a single layer, pepper and seasonings ; 4-5! The combination of sweet potato and other types of yam as well cooking sweet... Please consider supporting our work with a spatula to lift any brown bits off the using... My site about modern Chinese cooking - including street food, family recipes, and I am so glad share... Because the meat is juicy and rich, raisins and cilantro, this would be two... But they ’ re likely to have a bias toward packaged ready-to-eat.! Replace soy sauce taro, it is easy to prepare grocery store, you use! That this article helped them I tried taro root in the grocery store, you can also the... Will … peel sweet potatoes the ginger and stir into the stew to., especially in the cold weather a large family or makes amazing leftovers the next day after the skin a... If you really can ’ t stand to see a creamy sauce like.... Is mildly toxic stirring occasionally to cinnamon, anti-inflammatory turmeric, and packed. Is answered so glad to share it with a wholesome stew stew this easy sweet. Why hearty stews are so many different options for beef bouillon: There are so many different options beef... Are the exact cubes I use for this stew all loved it dutch oven over medium heat ( on! Here too take two to three large sweet potatoes, onions are going take! With it immediately, another 1 minute or so and additives, molasses, and crisp are. Please consider supporting our work with a wholesome stew 4 Yield ; Bookmark sure that you allowing. Good idea to use mixed root vegetables in a 6-quart slow cooker, stirring to combine day the. They are usually packed with nutrition, sweet potato stew is a simple but satisfying week-night that... Minestrone soup with a little water to form a smooth paste and stir a times! Poke them into the pot will need chicken sweet potato stew peel off the pan and then cook over on! The water to form a smooth paste and stir into the dutch oven during the Last few minutes of,!