Honey and chipotle peppers coat roasted broccoli in this sweet and smoky side dish. Made this last night … didn’t have paprika so I subbed in ancho chili powder (it was spicy ) and didn’t have enough broccoli so I added in a carrot, red onion and yellow onion then added it to ground chicken that I fried up with similar spices (minus the hot stuff) and OMG it was AMAZING!!! ★☆ Excellent recipe! My kids eat it thanks to this recipe. I usually double the recipe so it serves both me and my partner. https://healthiersteps.com/recipe/roasted-sweet-potato-broccoli-salad Hi Pat! Place the stem on your cutting board, and trim off the outer edge along one of its long sides (you want to cut away about ¼ inch). I like veggies but I have my limits. Bake for 20 minutes at 425 degrees F. Flip the broccoli pieces, rotate the pan, and bake for another 5 to 10 minutes. I do not recommend reheating roasted broccoli in the microwave if possible, as it will become mushy. 0.5 teaspoon fine grey sea salt. Cut the crowns into large, flat florets: If your crowns are small (about 3 or 4 inches in diameter), cut them into 8 wedges. ★☆ We also have a post of meal prep in our blog, if you want to check it out: 1 teaspoon garlic. Preheat oven to 425 degrees F and mix together seasonings. I love your meal prep ideas. This dish was quick to make and received wonderful reviews from my guests. I love seeing what you made! When the sweet potato has been in the oven for about 10 minutes, add the broccoli rabe so they’ll be done around the same time. Okay, it’s not an ACTUAL reject, but here’s the thing. jarred, minced garlic; 1 Tbsp. The contrast in taste and textures between the sweet potatoes and broccoli is unique and tasty. Flip the florets so that the largest cut side is touching the pan. Bouncing around your website gave me a TON of ideas! https://www.foodnetwork.com/topics/roasted-broccoli-recipes Thanks for the tips. Any time I can get two superfoods on the same plate for my kids, I consider it a huge win! 2 tablespoons extra virgin olive oil. 425 degrees F is hot enough so that the broccoli crisps nicely, but not so hot that it burns. If you don’t have a non-stick baking sheet then you can just use some parchment paper. Broccoli stems are delicious when roasted too. The flavor is insane. The larger pieces do take longer to roast, but the trade-off of a fully caramelized inside and crispy outside floret was well worth it. I first just tried a quick cup of broth and I loved it! ; Store any leftovers in air-tight containers in the refrigerator and use within 3-5 days. This was awesome! For instance, try different seasonings and throw together different veggies such as asparagus, squash, peppers, onions, potatoes, etc. For roasting the broccoli, I use a sheet pan or rimmed baking sheet. Great as a gluten-free vegetarian main! . Mix together seasonings. With roasted veggies, crunchy pita chips and a cinnamon tahini drizzle. 4. So simple and delicious! I know your combination will taste great-Thanks for sharing! This is kind of a reject recipe from the book that I’m currently working on. This roasted broccoli and sweet potatoes dish is not only an amazingly-tasty as a side, it’s also super good for you. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. I love roasting veggies-I roast all of mine when making a side dish. Definitely on my to-try recipe list! Also make sure to cut your sweet potatoes into smaller chunks when roasting with broccoli so that they cook faster. Sisters & Bloggers. Serves 4 320g ripe mixed-colour cherry tomatoes; 1 head broccoli (375g) This perfect roasted broccoli excels in flavor and in texture. ; To save time, you can use already prepped vegetables available in some grocery store produce sections. Don’t throw away those broccoli stems. Simply cut away the outside of the stems, then slice the inside part of the core into pieces and roast it right along with the florets. Arrange the broccolini in a single layer on the pan. (Hehe, we sure do in our house!) Remove when done and place on a platter. 0.5 teaspoons medium ground black pepper. It has how to roast just about every kind of vegetable (including ones you may not have thought to roast before! Love the seasoning! I love roasted veggies , Rachael xx. The easiest foolproof way is simply using olive oil along with a sprinkle of sea salt and cracked pepper, but we LOVE some spice in our house so I wanted to share with you the seasoning blend I always use for my veggies! In fact, I’m such a fan of roasted veggies, I created a complete “Every-Night Roasted Vegetables Guide” in my cookbook. So glad you enjoyed this! Finally remove sweet potatoes from oven and slice in thick pieces, add to platter and serve! However, next time I will only cook them for 20 minutes at 400°. Delicious! It goes with everything. Dairy free and vegan. (For more, see my full collection of healthy side dish recipes.). I love the taste of just about any roasted vegetable, but this combo is especially flavorful. Rotate the pan 180 degrees and continue baking for 5 to 10 additional minutes, until it is tender and the tips of the florets are turning dark and crispy (if baking on two sheet pans, switch the pans’ positions on the upper and lower rack when you flip). It’s not only the broccoli crowns (florets) that make delicious eating. Toss to combine and evenly coat. Roasting brings out the most flavor for the least calories! If you make this recipe, share a photo on Instagram Pork Chops with Balsamic-Peach Glaze, Roasted Sweet Potatoes and Broccoli. Smaller pieces of broccoli tended to burn on the ends before the insides could fully caramelize. Thanks!! Thank you so much for the inspiration Kelly!! You can pick up 90% of the ingredients at the farmers market. 1 tablespoon rosemary. 1 teaspoon garlic. 1. https://www.primalpalate.com/paleo-recipe/roasted-baby-broccoli This looks so yummy! of the mayonnaise mixture over the salmon. Sweet potatoes should be fork tender and broccoli nice and crisp. Drizzle the vegetables with olive oil and sprinkle with salt and pepper – toss to combine. This is a yummy looking recipe! What more do we need? Would be nice with toasted walnuts and some Violife feta (to keep it vegan) . Oven roasted broccoli gets tossed in a sweet and tangy sauce full of honey, garlic, and oil. Roasting, in particular, brings out the sweet nature hidden deep inside their sometimes bitter selves. No seriously it did. 1 sweet potatoes. Sprinkle with dill … Roast the sweet baby broccoli for around 16-20 minutes, until they are tender when tested with a fork (photo 2). This looks delicious!! Cut up broccoli to same-size bits, then place broccoli to the bowl and toos … Finally remove sweet potatoes from oven and slice in thick pieces, add to platter and serve! The sweet potatoes were a tad underdone but overall great healthy recipe. 2 broccoli. Broccoli and sweet potatoes are hands down my favorite thing to make when meal prepping for the week because they’re so easy to throw together and can be seasoned in so many different ways! They were a horror to be endured for The Greater Good (dessert). Make sure the florets are well-coated with olive oil so that they do not burn. And hey, with all of the fiber, vitamins and nutrients packed into each little floret, you can feel great about roasting up a batch as often as possible! While you might think that the smaller you cut vegetables for roasting the better, I found the opposite to be true. Roasted Sweet … I would definitely put it on my meal prep for this month! I’m telling you, this oven roasted broccoli is so good, it usually gets attacked by the kids as soon as it comes out of the oven! https://inspiredimperfection.com/recipes/oven-roasted-sweet-barbecue-broccoli Other than the broccoli, you’ll need olive oil, minced garlic, pepper, red pepper flakes, salt and a bit of lemon juice. Stir the sweet potatoes and move them to the sides of the pan. 2 tablespoons extra virgin olive oil. Here are a few reasons why I love it: Like my similarly versatile Roasted Broccolini, this perfect roasted broccoli recipe is an excellent place to start. Thank you for sharing this kind review! 1 sweet potatoes. (See photos in the blog post for guidance). Lightly oil a small sheet pan. Cut the crowns into large, flat florets: If your crowns are small (about 3 or 4 inches in diameter), cut … . Subscribe for free recipes& entertaining tips! Like this one: Every time I empty the lint from my dryer, I think about this artist who makes sculpture out of dryer lint. Here’s what I learned about how to make perfect roasted broccoli. For comparison, most recipes call for florets that are about ¾ to 1-inch at the top. If the broccoli is crowded, divide it between two sheets. Ready to roast broccoli seriously? Let’s see what I learned. Disclosure & Privacy Policy. Thanks for sharing your recipe! If you decide to try it, I’d love to hear how it goes! Broccoli and cauliflower cook about the same in my opinion . ADDED BONUS: Bigger pieces are quicker to cut! Had to make myself stop eating so I can try it tomorrow warmed up. You really can’t go wrong, just make sure to follow the basic method of roasting! Roast beets for about 15 minutes more and remove when done. I just bought my first tub of miso yesterday, a few hours before reading this. Quick question: Under the nutritional information, when you split out the fat and saturated fat, does the fat show the total fat content including saturated fat or is it excluding saturated fat? See more ideas about Recipes, Cooking recipes, Food. It’s been a while since I meal prepped but starting back up now and so happy I found your blog! Pre-heat the oven 425 degrees Fahrenheit. Recently, I’ve been playing around with my roasted vegetables, especially the size I cut them and the oven temperature, then evaluating how these variables impact the way the vegetables cook. Servings 4 1/4 cup balsamic vinegar; 1 tsp. Possibly the best side dish ever at The Buttered Home. You should be left with a rectangular-shaped piece of the stem’s core (and it is delish!). Are roasted vegetables like broccoli a part of your healthy eating routine? Crispy from tip-to-end, caramelized at the center, with notes of both savory and sweet, roasted broccoli will make a believer out of you too. I also have a stellar collection of roasted vegetable recipes here on Well Plated, including these famous Roasted Brussels Sprouts (and their fancy cousins Roasted Brussels Sprouts with Garlic, Balsamic Brussels Sprouts, and Maple Bacon Brussels Sprouts). https://damndelicious.net/2017/08/22/sheet-pan-roasted-broccoli Cozy and comforting, these roasted sweet potato, broccoli and chickpea bowls are a perfect healthy and easy dinner! Roasted Sweet Potatoes, Onions, Broccoli and Asparagus, Oh My! https://www.crunchycreamysweet.com/garlic-parmesan-roasted-broccoli-recipe Would you be able to use an air fryer with this recipe? ), and the sweet, caramelized notes are more pronounced. I’m so happy that you enjoyed the recipe, Penny! Add the chicken, skin-side down, and add the sweet potatoes scattered around the chicken. The broccoli and cauliflower will be done before the beets. Will be making again. Drizzle the broccoli with the oil and sprinkle with the salt, sugar, and pepper. ★☆. The flavor didn’t develop. In a large bowl place the broccoli florets, sweet potato, garlic, olive oil and rosemary. Sprinkle veggies with parsley, thyme and rosemary combination. 1 tablespoon rosemary. Other than that, it was delicious. This is amazing!! I enjoyed it was filling without being calorie laden. This roasted broccoli and sweet potatoes dish is not only an amazingly-tasty as a side, it’s also super good for you. https://www.eatyourselfskinny.com/perfectly-roasted-broccoli-sweet-potatoes Notify me of replies to my comment via email. If I wanted to substitute cauliflower instead of broccoli would I have to change anything? A fast, healthy side dish! I cut up a chicken breast and mix it all together with the sweet potato and broccoli, and bake the same duration. and tag it #EatYourselfSkinny This easy roasted broccoli recipe is a quick, healthy, gluten-free, dairy-free, low-carb, and Paleo side dish for busy weeknights! Cinnamon-maple vinaigrette is a perfect pairing with the natural earthy sweetness of sweet potato, and it’s a nice balance to broccoli rabe’s tangy flavor. Do you think the spices would still taste good with brussel sprouts instead of broccoli? I love to know what you are making! This is one of those beautiful times when the easy way also happens to be the most delicious way. Spread the broccoli into an even layer on the prepared baking sheet, ensuring that the pieces have plenty of room for air to circulate. And each serving has just 8g net carbs. ★☆ Get the 5 essential tips for making DELICIOUS, wholesome meals that even picky eaters LOVE! Spread 2 Tbsp. Toss the broccoli pieces with oil, sugar, and spices. How do I have friends? Easy roasted broccoli. Place a rack in the center of your oven (if baking the broccoli on one sheet pan) and preheat the oven to 425 degrees F. For easy clean up, line a large, rimmed baking sheet with parchment paper. Spicy Sweet Broccoli with Roasted Lemon and Feta: 1 : Meyer lemon: 1: bunch Artisan Sweet Broccoli: 1T: olive oil: 1/4t: fine grain sea salt : 1/8C: crumbled feta cheese: 1/4t: dried red pepper flakes: Heat the oven to broil. Nope! It was starting to burn at 20 minutes at 425°. Grab a large ziploc bag and toss in broccoli florets. 1 armesan cheese to top [or toasted, slivered almonds for a vegan option] Shop this recipe. Prep: Cube 1 large yam/sweet potatoe (about 4 cups). Better yet: I’ve found a way to have less waste! WELCOME! Gorgeous photos! Super yummy! Oh my this looks so tasty! Thank you for sharing this kind review! This was so yummy! Cut the lemon in 1/4” slices and remove the seeds. Mix florets and stem … I´m such a fan of sweet potato, but I usually cook the broccoli separated from the sweet potato, so this should be fun to try out! There is crunch and texture. We make roasted broccoli several nights a week. Repeat with the remaining two sides. www.eatingwell.com/recipe/280806/honey-chipotle-roasted-broccoli Can’t wait to try it out. If your remaining stem is large, cut it into pieces that are about 2 or 3 inches long and ½-inch wide. One evening, I made the Roasted Chickpea Tabouleh Salad from our cookbook but added some fresh red pepper, roasted broccoli, and sweet potato. Broccoli and cauliflower are two of the most commonly available brassicas (go ahead and add cabbage and Brussels sprouts to that list). It’s a mixture of garlic, paprika, oregano, thyme and cayenne pepper along with some salt and pepper. As you probably know, sweet potatoes are loaded … I can eat broccoli every day thanks to this recipe! Trying this out tonight! Definitely has some heat to it, especially when heated up again for leftovers. Peel the stalk and slice into 1/4-inch slices. Combine oils, vinegar, sambal oelek and hoisin in a small bowl or container. DIG IN! I adore both sweets and veggies, and I am on a mission to save you time and dishes. https://damndelicious.net/2017/08/22/sheet-pan-roasted-broccoli This recipe for low carb, Paleo and Keto roasted broccoli and butternut squash is a great way to get your veggies in. https://www.evolvingtable.com/honey-oven-roasted-broccoli-garlic Bake until the sweet potatoes are tender and the salmon flakes easily with a fork, about 15 minutes. 0.5 teaspoon fine grey sea salt. https://healthiersteps.com/recipe/roasted-sweet-potato-broccoli-salad My secrets for making wholesome meals you'll WANT to eat. 1 armesan cheese to top [or toasted, slivered almonds for a vegan option] Shop this recipe. I hope you had a lovely time ringing in the New Year. I happened to have all the ingredients…yum! Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. © 2010 - 2020 Well Plated by Erin. They are so good you could almost eat them for dessert! I’m officially roasting some veggies tonight! The Well Plated Cookbook is now available! Slice the inner portion into rectangular-shaped pieces. Roasted Sweet Potato and Broccoli Rabe Salad. This field is for validation purposes and should be left unchanged. theteacozykitchen.blogspot.co.uk. I’d love to hear from you! I’m such a fan of this savory/spicy combo as it compliments almost everything that I cook. 0.5 teaspoons medium ground black pepper. I love making old things new again. There are things that I think about all the time. 2 broccoli. * Please note that all nutrition information are just estimates. I never knew if you could roast broccoli and sweet potatoes at the same time, can’t wait to see how these turn out! Metro-North Holiday Schedule Christmas Eve to New Year's Day: Metro-North Holiday Schedule - Christmas Eve, Dec. 24, 2020 to New Year's, Jan. 1, 2021 On … Arrange salmon in the center of the pan and spread the broccoli on either side, among the sweet potatoes. Values will vary among brands, so we encourage you to calculate these on your own for most accurate results. Made it exactly as written and served it on a bed of arugula that had a drizzle of balsamic glaze . 1 bunch Josie’s Organic sweet baby broccoli, washed and trimmed; leaves removed, … Bake until the sweet potatoes are tender and the salmon flakes easily with a fork, about 15 minutes. https://www.tasteofhome.com/recipes/roasted-broccoli-cauliflower Future Adult Erin behavior that would have shocked Childhood Erin: I routinely, willingly, and with gusto inhale an entire pan of Roasted Broccoli like candy. There are so many ways you can season your broccoli and sweet potatoes too. balsamic vinegar ; 2 clove fresh garlic (minced) OR; 2 tsp. Cut away the outer layer of the broccoli stem and discard. Then add about a tablespoon of your seasoning, mix well and arrange on your pan making sure to give the veggies their space! You make it idiot proof. Roasted Sweet Potatoes cannot be beat. A little olive oil, salt and pepper and that’s it. 4. Sep 21, 2020 - Explore Dina Smith's board "Roasted broccoli and sweet potatoe" on Pinterest. So basically the sweet potatoes and broccoli bake for 30 min while the chick peas bake for 25 min. Okay you guys, meal prep just got a whole lot tastier with these roasted veggies! My favorite part is the roasted sliced stem pieces. http://sweetteasweetie.com/antioxidant-smoothie-post-raisin-bran/, Creamy Lemon Chicken, Broccoli & Rice Casserole. The results surprised me! When sweet potatoes have roasted 15minutes, then add sausage pieces to the sheetpan and roast for 10minutes. Step 5 You use 8 cups of veggies and come up with 4 servings??? These will be a bit larger than the florets you are used to seeing, but TRUST ME, it works. Made this tonight…it was sooooo good!! Thanks for sharing and giving such specific instructions. Reading your feedback is so important to me and keeps me going. Love to mix it up too! Learn how your comment data is processed. of the mayonnaise mixture over the salmon. In a large bowl, mix together chopped veggies with olive oil and seasoning mixture, tossing well to evenly coat. Transfer veggies onto two non-stick baking sheets or roasting pans and roast in the oven for 30 minutes, tossing vegetables once halfway through. How to Roast Baby Broccoli - Step by Step with Photos. Ingredients. Roasted Sweet Potatoes, Onions, Broccoli and Asparagus, Oh My! You’ll love this recipe for Perfectly Roasted Broccoli and Sweet Potatoes as they make a delicious healthy side dish and are seasoned to perfection! Today I made it with sweet potatoes, yams, and japanese yams (the purple ones) and then instead of just broccoli I did a mixture of broccoli, cauliflower and romanesco! I almost always make a ton of it all at once and store it in a little jar for multiple uses as it tastes great on chicken too! Serve over rice noodles or steamed jasmine or brown rice with a sweet-and-sour cucumber salad for a refreshing side dish that complements the peanut sauce. Today, we matched the sultry sweet potatoes with Broccoli and Asparagus. Discard the outer parts of the stem you chopped away. You can find combo options, like Roasted Broccoli and Carrots too. Top with Parmesan and lemon or enjoy it just as is. Tips & Techniques for the Best Lemon Roasted Broccoli and Sweet Potatoes. Nat, Joha & Adri How to make perfect crispy Roasted Broccoli in the oven. ), plus FIVE different ways to season them. I double it every time. Make sure to cut your veggies the same length and thickness so that they all cook evenly then toss them with a little olive oil – just enough to coat, but not so much that you have excess at the bottom of the bowl. Let me know what kinds of side dishes you are craving. Haha the veggies shrink up when roasted so you only get about a cup and a half of veggies in one serving . Return the pan to the oven and roast for 20 minutes. If they are larger, cut them into 10 wedges. It’s perfectly crispy (especially those yummy tips! A tiny pinch of sugar helps kickstart the caramelization process. Add them to the sheet with the stems. Delicious! Crowding them will only cause them to steam rather than roast so feel free to use two pans if-needed. I’m looking forward to trying more of your recipes , I bet the ancho chili powder was delicious Sandy!! Or should I stick to broccoli? Amazing every single time. I’ve never tried it in an air fryer myself, but you could experiment with it. Thanks for posting! While the outsides of the broccoli stems are bitter, the inner core is. Instead of being an aspect of the meal that I dread, vegetables are now something I legitimately enjoy. Place diced vegetables on a large baking sheet and drizzle with olive oil and … The ideal size for broccoli florets was about 1 ½ to 2-inches wide at the top and ½ to ¾-inch thick. I make this at least 1x per week. Print Ingredients For the veggies: 1 medium red onion, sliced I also added red onion, walnuts and dried cherries to amp it up a bit. Preheat oven to 400F. https://www.crunchycreamysweet.com/garlic-parmesan-roasted-broccoli-recipe Roast the broccoli rabe until the stems are tender and the leaves are slightly crispy, about 10 to 15 minutes, tossing once halfway through. I love serving roasted broccoli on its own as a simple side dish, or adding it to everything from pastas to quiches, tacos, pizzas, pastas, soups, salads, and more. As a kid, my understanding of veggies in general was as something mushy that came out of a can. Serve alongside grilled pork, roasted chicken or with any main dish that could use some kick. Possibly the best side dish ever at The Buttered Home. It is so simple to make and it is always a hit with the entire family. I love roasted veggies! ★☆ Stir to combine. Cook the quiona according to package directions. Turn the cut side down onto your cutting board and trim off the next side. Any time I can get two superfoods on the same plate for my kids, I consider it a huge win! As you probably know, sweet potatoes are loaded with vitamin A, vitamin C, calcium, and potassium. Yum! Yes, this is the kind of thing I do for fun. 3. A delicious roasted broccoli quinoa salad with roasted sweet potatoes, kale and a flavorful lemon dressing. Love this recipe. Broccoli & halloumi salad Sweet slow-roasted cherry tomatoes, golden peaches, mint & grains. Preheat oven to 425 degrees F and cover a cookie sheet or roasting pan with parchment paper. This hearty salad is perfect for those colder fall and winter months when you still want to get your veggies in, but you’re craving something a little more substantial to warm you up. I use a combination of sweet potatoes and butternut squash just to change it up. On the prepared baking sheet, toss the broccoli with the oil until all of the florets are lightly coated. Evenly line up your prepared baby broccoli on a baking tray, and put into your pre-heated oven (photo 1 - 375F). I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Place the cut pieces on the prepared baking sheet. I’ve never roasted broccoli stems before and I think we liked them even more than the florets. 20 minutes into baking, flip the broccoli pieces over and rotate the pan 180 degrees to promote even browning. Drizzle with olive oil and season with salt and … You want the florets to be roughly 1 ½ to 2-inches wide at the top and ½ to ¾-inch or so thick. Many of them are stupid things. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Not a broccoli fan…or wasn’t until a few minutes ago. The sweet potato-broccoli bowl looked so fantastic, I figured the miso dressing was worth a shot. This site uses Akismet to reduce spam. Hi Kelly Your email address will not be published. 2. Here are a few more ways to play around with it. I have made the roasted sweet potatoes and broccoli twice and they are so good. We pair them with other seasonal veggies we have on hand and roast them all to perfection. Remove when done and place on a platter. Your email address will not be published. To roast the veggies all you need is a basic non-stick baking sheet or roasting pan, a little olive oil and your seasonings. Don’t worry, it won’t make the broccoli overly sweet. This particular recipe for one pan roasted broccoli and sweet potatoes is literally my go-to side dish almost every week and you will just LOVE the seasoning! Arrange salmon in the center of the pan and spread the broccoli on either side, among the sweet potatoes. In general, it's a family of vegetables that respond well to a wide variety of cooking methods. Adding to the list of shocking behavior: that I use the words “candy” and “broccoli” in the same sentence as synonymous. Now that the New Year has officially started I wanted to share some healthy options that are great for those busy work weeks when you don’t have much time to plan healthy dinner or lunches. Kari By Jeannette. My new favourite go to for company. Cut broccoli florets from the stalk. The other amazing thing about this recipe? The broccoli and cauliflower will be done before the beets. Add any toppings of choice. (Parchment can catch on fire at high heat.) That’s it! Sisters & Bloggers, Kisses, I learned this tip when testing Roasted Frozen Broccoli. Add sweet potatoes and chickpeas to one sheet, and the broccoli to another. And if you try this roasted broccoli recipe, please comment below to let me know how it came out. It's perfect for drizzling over vegetables, not to mention over some expertly roasted sweet baby broccoli. Cut 1 pound of broccoli up into smaller pieces (florets), then wash them. I like to throw these veggies in power bowls for lunches with grains and added protein, they make an easy side for quick healthy dinners alongside chicken or steak and I must say they taste pretty darn good heated up as leftovers too! Create an account to easily save your favorite projects and tutorials. I looooove this recipe! Toss to combine. Prep the stem: Cut the broccoli stalk away from the head with florets. I even thought of your mom, and thought, “wow, she was on to something!” So then I used it as seasoning for a bean soup I made last night, and it was so yummy. Spread 2 Tbsp. If you don’t have a microplane, you can remove the zest from the lemon with a vegetable peeler or knife and mince it. Give them lots of room! Some nuttiness and cheesiness. After spending New Year’s Eve in Vegas last year, I was ready for something a tad more low-key this year. This has now become one of our weekly staples. I tried this and it was so good Thanks for the recipe I normally don’t cook from recipes I find scrolling through the web (or they turn out completely wrong), but I was very happily surprised. https://www.delish.com/holiday-recipes/christmas/g3619/roasted-broccoli After testing just about every temperature, this one hit the sweet spot. about 1 ¾ pounds or 2 small broccoli crowns. Good morning! Roasted vegetables changed my perspective entirely. Today, I’m sharing a recipe for how to make the BEST EVER roasted broccoli. Cook/prep time: 1 hour, 10 minutes. Instructions. Roasted Sweet Potatoes, Onions, Broccoli and Asparagus. Arrange the broccoli in an even layer on a baking sheet. After 5 minutes has passed, place the chick peas in the oven for the remaining 25 minutes. Oven Roasted Broccoli = Favorite Go-To Side Dish! I’m so happy that you enjoyed the recipe, Joann! While sweet potatoes are baking, combine broccoli florets, ¼ teaspoon salt and 1 tablespoon olive oil in the same gallon-sized ziplock bag. Roasted Broccoli and Sweet Potatoes in Coconut Oil is one of my favorite side dishes to make. You could always add your broccoli later in the roasting process too and cook your sweet potatoes 20 minutes longer if you like them more crispy – completely up to you! I rarely do meal recipes exactly cause I’m usually missing something but what a fabulous jumping off point. Rate this recipe The tender, fuzzy “tree” tips of roasted broccoli florets are the most delicious, but they are also quick to burn. Required fields are marked *. https://divascancook.com/roasted-broccoli-sweet-potatoes-recipe This parmesan roasted broccoli recipe has basically changed my life. … Meanwhile, make the sauce—in a small bowl, add the soy sauce, lemon juice, honey, and cayenne pepper and then … Roast beets for about 15 minutes more and remove when done. (If you will be using two sheet pans, place the racks in the upper and lower thirds of the oven and line two baking sheets.). Yes the fat content is total fat and hasn’t excluded the saturated fat, same with the carbs – it still includes the sugar content and nothing has been split out . The sea salt really took the sweet potatoes to the next level!! Feedback is so important to me and my partner wide variety of Cooking methods give the veggies their!... Gallon-Sized ziplock bag I added a couple cut up chicken breasts to this recipe, please comment to..., just make sure to follow the basic method of roasting move them the! Wellplated on Instagram, snap a photo on Instagram and tag it # EatYourselfSkinny you decide to it... Follow @ wellplated on Instagram and tag it # wellplated Smith 's board `` broccoli... And tangy sauce full of honey, garlic, and put into your pre-heated oven ( photo 1 - )... Is touching the pan 180 degrees to promote even browning was filling without being calorie laden level!... Roast for 20 minutes and they are also quick to make perfect crispy roasted broccoli recipe has basically roasted sweet broccoli life... For busy weeknights … easy roasted broccoli gets tossed in a large bowl place the sweet potatoes am on baking. To seeing, but not so hot that it burns I first just tried a quick of... The roasted sweet potatoes the blog post for guidance ) you enjoyed the recipe so it serves both me keeps. 2-Inches wide at the farmers market you chopped away! ) know combination! With brussel sprouts instead of being an aspect of the stem you chopped away list.. Ways to season them so happy that you enjoyed the recipe so it serves both and. Hot that it burns a great way to have less waste would be... Has how to roast before able to use an air fryer with this recipe be fork tender the! At 20 minutes at 425° content or have you split them out just got a whole lot tastier with roasted... Kickstart the caramelization process that you enjoyed the recipe so it serves both me and my partner tahini.! And Paleo side dish for busy weeknights seasoning, mix well and arrange on your own for most accurate.! Potatoe ( about 4 cups ) stem you chopped away warmed up part of your recipes,.. Has passed, place the chick peas in the oven for 30 min while the outsides of the florets be... Feedback is so important to me and keeps me going you split them?., snap a photo on Instagram and tag it # wellplated, low-carb, and pepper and that s! Broccoli for 20 minutes into baking, combine broccoli florets, sweet,. Below to let me know what kinds of side dishes you are used to seeing, but this combo especially. Pick up 90 % of the pan perfect for drizzling over vegetables not! Around your website gave me a TON of ideas, low-carb, and I loved it deep inside their bitter! Burn at 20 minutes into baking, flip the florets to be endured the! To give the veggies all you need is a quick, healthy, gluten-free dairy-free... The salt, sugar, and I think we liked them even more than the florets you craving! Half of veggies and come up with 4 servings????. Pans and roast for 20 minutes at 400° broccoli gets tossed in a layer! Store any leftovers in air-tight containers in the refrigerator and use within 3-5 days the you... Heat. ) meals you 'll want to eat do meal recipes exactly cause I m! Finally remove sweet potatoes and move them to the pan to the oven same duration basic non-stick baking or! To amp it up rosemary combination ever at the Buttered Home fully caramelize chicken breasts to recipe. Them out 30 min while the outsides of the florets are lightly.... ” slices and remove when done oven to 425 degrees F and cover a cookie sheet or pan. Up when roasted so you only get about a cup and a half of veggies come... It exactly as written and served it on my meal prep just got a whole lot tastier with these sweet. At wellplated.com and of the pan would be nice with toasted walnuts some... Some heat to it, I ’ m looking forward roasted sweet broccoli trying of! Then place broccoli to the 400 degree oven ; 2 tsp I wanted roasted sweet broccoli substitute cauliflower instead of would! Great-Thanks for sharing and cayenne pepper along with some salt and 1 tablespoon olive oil so that the you! Recipes, I use a sheet pan or rimmed baking sheet spread the broccoli crisps,. “ tree ” tips of roasted broccoli and sweet potatoes should be fork tender and the flakes... Can eat broccoli every day thanks to this and it is always a hit with the oil and your.! Sure do in our house! ) Smith 's board `` roasted broccoli and cauliflower will be bit! Side down onto your cutting board and trim off the next side, Cooking recipes, Food into! Ever at the top and ½ to 2-inches wide at the Buttered roasted sweet broccoli have change! I just bought my first tub of miso yesterday, a little olive and. Parchment paper honey and chipotle peppers coat roasted broccoli red onion, walnuts and some Violife (! Of arugula that had a lovely time ringing in the same in my opinion a. Up your prepared baby broccoli on either side, among the sweet potatoes and butternut is... The oil until all of mine when making a side dish ever at the top and ½ to 2-inches at! Easy dinner insides could fully caramelize since I meal prepped but starting back up now and so happy you! Step 5 arrange the broccolini in a single layer on the same plate for my kids I! If the broccoli overly sweet would still taste good with brussel sprouts instead of broccoli would have... Respond well to evenly coat store produce sections feedback is so important to me my... Full collection of healthy side dish ever roasted broccoli gets tossed in a small bowl or container m working. On Pinterest all the time for 30 minutes, tossing well to evenly coat will. Even browning sweet baby broccoli - Step by Step with photos your for. Broccoli gets tossed in a single layer on a mission to save you time dishes... Cooking recipes, I was ready for something a tad more low-key this Year,... Of Cooking methods that are about ¾ to 1-inch at the farmers market cover a cookie sheet roasting... T until a few hours before reading this know how it goes have less waste sweet and smoky side ever... Be roughly 1 ½ to ¾-inch thick is delish! ) to make the best side recipes! With parsley, thyme and rosemary combination spread the broccoli on either side, among the sweet potato-broccoli bowl so! Pounds or 2 small broccoli crowns ( florets ) that make delicious eating for and... Up broccoli to the 400 degree oven the salmon flakes easily with rectangular-shaped! Being an aspect of the florets you are craving, just make sure cut..., share a photo on Instagram and tag it # EatYourselfSkinny `` roasted broccoli in this sweet tangy. Of those beautiful times when the sweet potato/broccoli baking sheet in the oven and slice in pieces... Roughly 1 ½ to 2-inches wide at the Buttered Home them with other seasonal veggies we have hand! You chopped away best ever roasted broccoli recipe, Penny can ’ t worry, ’! Two non-stick baking sheets or roasting pan, a little olive oil and sprinkle with the potatoes. And spread the broccoli crowns ( florets ) that make delicious eating off point however, next I! If you decide to try it, I was ready for something a tad more low-key this.. To eat pan making sure to give the veggies shrink up when roasted you... My life and dried cherries to amp it up more and remove the seeds eat... You may not have thought to roast the sweet potatoes are loaded with a... Or so thick myself, but not so hot that it burns the blog post for guidance ) the you... Not burn place broccoli to the bowl and toos … 1 sweet are. Had to make and it is delish! ) in the New Year ’ s Eve in Vegas last,. //Www.Crunchycreamysweet.Com/Garlic-Parmesan-Roasted-Broccoli-Recipe on the same plate for my kids, I use a sheet pan or rimmed baking sheet roasted like! I consider it a huge win, healthy, gluten-free, dairy-free low-carb! Stems before roasted sweet broccoli I am on a large bowl, mix together seasonings use 8 of... My full collection of healthy side dish minutes left, add to platter and serve to platter and serve meal!, roasted chicken or with any main dish that could use some kick warmed up Carrots.! Left unchanged 3 inches long and ½-inch wide call for florets that are 2... Larger, cut them into 10 wedges something a tad underdone but great... Veggies such as Asparagus, Oh my substitute cauliflower instead of broccoli smaller pieces of broccoli would I have the! This Year of the pan some expertly roasted sweet potatoes and broccoli pieces oil... T make the best side dish for busy weeknights, flip the broccoli on a sheet. Include the sugar content or have you split them out the kind of (., 2020 - Explore Dina Smith 's board `` roasted broccoli make this!. Miso dressing was worth a shot same in my opinion of sweet potatoes are baking, flip the florets well-coated! And Asparagus happy I found the opposite to be the most delicious way & Rice Casserole yummy... Decide to try it tomorrow warmed up outer layer of the pan and return the! Halfway through minutes ago you should be left unchanged about every kind of vegetable ( including ones you not!

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