Learn how many calories in Chicken Lo Mein. There are 950 calories in 1 order of P.F. Ask the chef to use broth instead of oil when preparing your lo mein. Does anybody know how many calories are in a box of Chicken Lo Mein that you would order from a Chinese restaraunt? 7.83 g ... tells you how much a nutrient in a serving of food contributes to a daily diet. 30 % 9g Fat. Log Food. 33.24 g. Protein ... tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size: 2 cups. 2,000 calories a day is used for general nutrition advice. Chicken Lo Mein Oriental Sauce With White Chicken, Lo Mein Pasta And Vegetable (1 cup) Calories: 230 , Fat: 4g , Carbs: 33g , Protein: 12g Show full nutrition information China Wok - Chicken Lo Mein. 9.18 g. Carbs. Serving Size Calories; 1 oz . 4.59 g. Carbs. Also, how many are in an egg roll? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 252 calories are in 1 cup - it is equivalent to 0.74 cups of meat lasagna, 201.6 g of chicken or turkey chow mein or chop suey with noodles, and 124.14 g of pork chow ⦠Calories: 540; Fat: 14g; Carbs: 67g; Protein: 26g 278 / 2,000 cal left. 100 % 2g Fat. Daily Goals. But restaurant portions are often much larger than this. A typical Chinese restaurant version of this dish contains between 330 and 390 calories in each pint. 39. Calorie breakdown: 30% fat, 48% carbs, 23% protein. 64 %76 gCarbs. 278 Cal. Sodium 1,764g. Chang's Lo Mein Chicken. Noodles & Company Grilled Orange Chicken Lo Mein (Small), Seattle Sutton's Healthy Eating Tofu Udon Bowl (1500), Seattle Sutton's Healthy Eating Chicken Udon Bowl (2000), Seattle Sutton's Healthy Eating Chicken Udon Bowl (1200). 43.0 grams carbs. Chicken Lo Mein Other common serving sizes. There are 556 calories in 2 cups of Chicken Lo Mein. Lo Mein Noodles. 1 Order. How many carbs are in ⦠100 g. 139. Calorie breakdown: 30% fat, 48% carbs, 23% protein. Calorie breakdown: 30% fat, 48% carbs, 23% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 48 % 33g Carbs. Cholesterol 274g. Sodium 2,300g--/ 2,300g left. Ask the chef to use broth instead of oil when preparing your lo mein. Noodles & Company Grilled Orange Chicken Lo Mein (Small), Seattle Sutton's Healthy Eating Tofu Udon Bowl (1500), Seattle Sutton's Healthy Eating Chicken Udon Bowl (2000), Seattle Sutton's Healthy Eating Chicken Udon Bowl (1200). Calories In Chicken Lo Mein. 2,000 calories a day is used for general nutrition advice. 22 % 15g Protein. How many calories are in 1 serving? A typical Chinese restaurant version of this dish contains between 330 and 390 calories in each pint. Nutritional Info. Serving Size Calories; 1 oz . Moderate. Fat. Lo mein is cooked in a wok so itâs a fast and easy dish to prepare. Serving Suggestions for Gluten Free Lo Mein Gluten Free Lo Mein is great when served by itself, or try some of these gluten free Chinese meal ideas. Calories In Special K's Chinese Lo Mein Noodles Calories: 171 , Fat: 6g , Carbs: 22g , Protein: 10g , Fiber: 2g Calories In Orange Chicken with Zuchini "Lo Mein" Noodles The calories in a pint, or 2 cups, of vegetable lo mein will vary based on the recipe. The dish is cooked in a soy sauce mix. The calories in a pint, or 2 cups, of vegetable lo mein will vary based on the recipe. Chicken Lo Mein with Ginger and Sesame - Compliments 1 tray 290.0 calories 37.0 grams carbs 7 grams fat 19.0 grams protein 3.0 grams fiber 20.0 mg cholesterol 1.0 grams saturated fat 710.0 mg sodium 0 grams sugar 0 grams trans fat 4.59 g. Carbs. There are 278 calories in 1 cup of Chicken Lo Mein. how many calories in a pint chicken lo mein was in the water, with a life belt. 1 cup. 23 %12 gFat. Fitness Goals : Heart Healthy. Lo mein is a traditional Chinese dish that is made with egg noodles. 26 / 300g left. Chicken Lo Mein Other common serving sizes. There are 834 calories in 3 cups of Chicken Lo Mein. There are 278 calories in 1 cup of Chicken Lo Mein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. What is Lo Mein? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories. Calories In Joey's chicken lo mein (low calorie) Calories: 222, Fat: 4g, Carbs: 31g, Protein: 15g, Fiber: 5g. 139 calories (139 kcal) are in 100 g - it is the same (calorie-wise) to 0.18 cups of puerto rican style cornmeal coconut dessert, 36.97 g of dry couscous, and 0.79 cups ⦠Fitness Goals : Heart Healthy. 16.62 g. Protein . You'd need to walk 264 minutes to burn 950 calories. 139. 350.0 calories. 485 Cal. Calories In Chicken Lo Mein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 536 / 2,300g left. Serving Size : 2 cups. Calories: 214, Fat: 12g, Carbs: 20g, Protein: 6g, Fiber: 1g. I feel guilty that I just ate a whole box of it because I am currently dieting, but this was a special occasion. There are 278 calories in 1 cup of Chicken Lo Mein. 278. Fat. They are mixed with vegetables, and usually a protein such as chicken, beef or seafood. How does this food fit into your daily goals? Log Food. Generic Vegetable Lo MeinPint. Calories. 8.0 grams protein. At 560 calories (2 kilojoules), 1 serving has approximately the same amount of calories as 5.52 oz dry corn pasta, 2.22 cups of shrimp lo mein, and 4.96 oz white cornmeal. Fat. Chicken Lo Mein Other common serving sizes. One cup of vegetable lo mein contains 27 grams of carbohydrates, so assuming they eat no more than 2 cups in one sitting, diabetics can eat lo mein. 100 g. 139. Calories. Canadian Nutritional Information - Manchu WOK. How many calories are in Chicken Lo Mein (Recipe) 243.64 Calories. 4.0 grams fiber. 17.0 grams fat. Get all Chicken Lo Mein nutritional information - Chicken Lo Mein calories, protein, fat, carbs and more. 485 / 2,000 cal left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. I just jogged/walked 5 miles to burn some of it off. 39. Number of Calories: Based on 1 ... How many calories are in 1 serving? Get full nutrition facts and other common serving sizes of Chicken Lo Mein including 1 oz and 1 cup. 0 %--Protein. Chicken Chow Mein La Choy 1 cup 100.0 calories 11.0 grams carbs 4.0 grams fat 5.0 grams protein 3.0 grams fiber 15.0 mg cholesterol 1.0 grams saturated fat 1520.0 mg sodium 2.0 grams sugar 0 ⦠Calories: 439, Fat: 9g, Carbs: 65g, Protein: 28g, Fiber: 5g. 450 Cal. Calorie Goal 1,722 cal. Chinese, Chicken Chow Mein, 4 Oz Chicken Breast With 2 Oz Enriched Egg Noodles (1 serving) Calories: 1,223 , Fat: 32g , Carbs: 169g , Protein: 70g Show full nutrition information Get full nutrition facts and other common serving sizes of Chicken Lo Mein including 1 oz and 100 g. Overall Score Very High Diabetics should refrain from having large portions of steamed or fried rice at the same meal, since a cup of rice contains 44 grams of carbohydrates. It's Free. 16.62 g. Protein . 139. 243 calories (243 kcal) are in 1 serving - it has the same quantity of calories as 1015.16 g of common cabbage, 60.91 cups of pared, chopped cucumber (raw), and 840.13 g of kohlrabi (cooked). Nutritional Info. 10.0 mg cholesterol. Cholesterol 300g--/ 300g left. - For easy Gluten Free Chicken Lo Mein, add 2 cups cooked chicken with noodles and heat through. - For Gluten Free Beef Lo Mein, add 2 cups cooked beef with noodles and heat through. 39. How does this food fit into your daily goals? 9 / 67g left. Daily Goals. 2,000 calories a day is used for general nutrition advice. Overall Score. Whatâs the difference between lo mein and chow mein? Number of Calories: Based on 2 1/3 cups serving. Get full nutrition facts and other common serving sizes of Chicken Lo Mein including 1 oz and 100 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 100 % 37g Carbs. Per Serving. MONGOLIA The Mongols, who have given their name to the entire race of yellow- skinned peoples, now chiefly occupy the high plateau bounded on the north by Siberia, on the south by China, on the east by Manchuria, and on the west by Turkestan. Fortune Cookie - Chicken Lo Mein. 100 g. 139. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 1 cup. Fat 65g. Calorie Goal 1,515 cal. 7.83 g ... tells you how much a nutrient in a serving of food contributes to a daily diet. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. Serving Size Calories; 1 oz . Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. 2 / 67g left. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. Fat 58g. There are 139 calories in 100 grams of Chicken Lo Mein. A Chinese restaraunt 1 serving many are in ⦠Learn how many in. Heat through 1 serving your daily goals in a pint Chicken Lo will! 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