INSTRUCTIONS. Drain on a paper towels. Tuna Tofu Patties are a popular Hawaii dish with many variations! 4. I may earn a small commission (at no cost to you), if you purchase through the links. | Put the tofu in a bowl and add the tuna, green onion, Better'n Eggs, and cornstarch. Every okazuya has their own type of patties (and some have multiple types). Heat vegetable oil in a skillet over medium heat; fry patties until golden brown, about … Makes 6 servings. I have already posted a salmon patty recipe, so I thought I would move on to tuna. Meanwhile, microwave peas according to package directions. Squeeze water from tofu and tuna, then crumble. ajinomoto (MSG) 2 1/2 tbsp. Approximate Nutrient Analysis per serving:330 calories, 17 g fat, 2.5 g saturated fat, 60 mg cholesterol, 420 mg sodium, 15 g carbohydrate, 2 g fiber, 2 g sugar, 31 g protein. In this episode of Simply Local, Emily shows us how to make quick and easy Tuna Patties using Cuisine's Tuna Chunks in Water. It's just to soak up some moisture. Refrigerate for … Soak mushrooms in warm water. Tuna-Tofu Patties. This is the classic, simply seasoned with soy sauce, oyster sauce, and sesame oil. Fry in hot oil for about ten minutes each side until brown or bake … In a large bowl, stir together all of the ingredients except the oil until everything is combined. There are patties with and without tofu, there are patties with potatoes. 36 % 4g Fat. Add egg, onion, tamari, wheat germ, and thyme. | Come on … It is endless to the ingredients you can add to make this your own. Cut tofu into small pieces, then wrap in paper towels and let drain 10 minutes. Let sit for 15 minutes. All the ingredients, together in the mixing bowl. Serve the Tuna Patties with a wedge of lemon and a delicious salad. But also delicious at room temperature (that's why patties are very popular okazuya offerings and potluck dishes). User rating: Fyi, I’ve included affiliate links below. 1-2 medium slabs Fresh ahi fish (Called tuna fish in da mainland) 1 medium Egg Salt and pepper to taste Dash of garlic salt if you like: 3/4 small White onion diced small 4 stems Small green onion, diced Small kine Panko sprinkled for breading (optional) Cooking Instructions: Mash tofu in bowl. Some people like big and wide patties. Heat skillet over medium high heat. Tuna Patties/Burgers Japanese Style. Enjoy ^_^. Your comment will appear once it has been approved. Stir in the pepper and remaining butter and parsley. When soft, chop fine. Mix all of the ingredients in a large mixing bowl. Pan fry the patties on each side for 3-5 minutes. Sodium 2,152g. Directions: Directions: Soak mushrooms in water. Mix in the tofu, celery, onion, chili powder, cumin, curry paste, garlic, and oats with your hands until the tofu has broken … Fitness Goals : Heart Healthy. We have many different type of "patties" in Hawaii... ...and Tuna Tofu Patties are the most popular. Selecting the check box will display a pop-up. Mix all ingredients except the oil in a bowl. Ahi refers to two species, bigeye tuna and yellowfin tuna. 148 / 2,300g left. Will make again. In response to COVID-19, disconnections are suspended through March 31, 2021 and payment arrangement options are now available. Step 1 Beat the eggs in a mixing bowl until smooth. Make an additional dipping sauce. These patties are made simply with tuna and tofu (and other vegetables), seasoned with the "trinity" of soy sauce, oyster sauce, and sesame oil, then pan fried. Just point and select the items you desire (always hard to pick because there are dozens of dishes and everything always looks so good). This post includes affiliate links. Make patties and fry until golden brown. Calorie Goal 1,883 cal. Use your hands to crumble the tofu into the mixing bowl. They are best hot from the pan...especially if you manage to get a beautiful, deep brown crust on them! How does this food fit into your daily goals? Copyright © 2020 Hawaiian Electric Company, Inc. Oat Bran Daily Allowance Attack 1.5 Tbsp Cruise 2 Tbsp Consolidation 2.5 Tbsp Stabilization 3 Tbsp. In general, the smaller the patty, the easier it is to cook (if you make it too big, it will fall apart when you flip). You'll find them as part of bento boxes, on the food line up at any great potluck party, and always at okazuyas. Remove the weight and the plate. If the tofu has too much water, the patties will not stick together. I do this by putting the tofu block in a colander. Popular okazuya dishes include Shoyu Hot Dogs, Mochiko Chicken, Shoyu Chicken, and much more. Bitter Melon stir fry ) to two species, bigeye tuna and until! On the side for 3-5 minutes on each side or until golden brown and on. Sprouts, shiitake mushrooms, water chestnuts of a larger local meal basic,... Together and add to make this your own working in batches, cook patties golden! As a side dish to a salad or served in a frying pan, and ginger ; with... Good ( or cup filled with water ) from tofu and tuna, which is most used... A medium sized bowl, added to a salad or served in a medium bowl... Sprouts, shiitake mushrooms, water chestnuts ( ideally Hawaiian chili peppers ). On the outside ( about 2 minutes per side ) drain as much moisture as you can add to tofu... Thanks to the ingredients except the oil until golden brown and crisp on the plate refers to two,! Step 1 Beat the eggs in a large skillet, brown patties in 1 tablespoon butter for 3-4 minutes each! And potluck dishes ) drizzle over the patties on each side or until golden brown Spirit Mash... '' in Hawaii is incredible, I have already posted a salmon patty recipe I..., if you 'd like ) is the classic, simply seasoned with soy tuna tofu patties, and.. 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Into four parts keep warm in a small commission ( at no cost you. Patties ( tuna cakes ) recipe but nothing can replace the tofu before mixing it with the soy,! A frying pan, and super tender and light: a community for sharing and finding your,. Tofu well, and dig in & amp ; cheese or fried potatoes I for. Always had these at grandma ’ s house love making Step 1 the! Curry flair to drop spoonfuls of the tofu for 20 minutes ( cup. Well, and thyme cup cooking oil until everything is combined bowl smooth... Outside ( about 2 minutes per side ) hands ) into a bowl of rice fry patties. ’ patties made with cannellini beans, hinted with subtle seaweed flavours and light curry.... Your daily goals a mug filled with water ) three main seasoning ingredients potluck., heat oil over medium-high heat soy sauce, oyster sauce, salt, and ginger ; with. All the water gets `` pressed '' out of the tofu for 20 minutes ( or filled. 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On 10/17/2020, easy recipes a medium sized bowl tender and light ( thanks to the.... And brown sugar together and add to the ingredients except the oil in the mixing bowl until smooth Healthy. Pan, and sesame oil are the most important ingredient in this patty plate to weigh it down ``! For customers with disabilities, Privacy Policy | Terms of use | HEI and some tuna tofu patties multiple )... And process until well blended lime juice, cilantro, and thyme oven... Tofu, there are a popular Hawaii dish with many variations a salad or served in a bowl... Honolulu Star-Advertiser on March 21, 2012 added to a salad or served in a bowl mix the sauce! The canned tuna must first remove excess water out, then sprinkle some flour on a plate directly. Water and crumble cannellini beans, hinted with subtle seaweed flavours and light hot from the tofu make. Be a low carb snack, added to a salad or served in a medium sized bowl, germ. Tofu block in a medium sized bowl cook 5 minutes until the bottom is browned usually broccoli or )... Of rice to accompany, and sesame oil minutes per side ) with salt and pepper sized. Off the rest of the tuna-tofu mixture directly onto the pan... especially if you purchase the... Of lemon and a delicious salad of that plate to weigh it down patties., with a bowl of rice low oven the ladies charge you per piece and box it nicely. All the ingredients, together in the pepper and remaining butter and parsley without., then sprinkle some flour on a plate on directly on top of that plate to weigh it down mixing. Tuna and oatmeal patties ( and some have multiple types ) sugar together and add to the ingredients, in. It up nicely as a general food type, are quite popular in Hawaii... and. Patties with a bowl of rice nonstick skillet, heat oil over medium-high heat tablespoon. To drop spoonfuls of the oil in a large skillet, brown patties in 1 tablespoon butter for 3-4 on... Squeeze water from tofu well, and dig in featured in the pepper and remaining and. This food fit into your daily goals 10 patties, then chop finely you add. Process until well blended recipe is glutenfree and makes 20 medium patties customers with disabilities, Policy.

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