Calories, carbs, fat, protein, fiber, cholesterol, and more for Rainbow Trout (President's Choice). Steelhead are endangered in Washington and California, and threatened in California, Oregon, Washington, and Idaho. Nutrition Facts. Fish, trout, rainbow, wild, cooked, dry heat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. It has the scientific name Oncorhynchus mykiss. Most trout such as lake trout live in freshwater lakes, rivers and streams exclusively, while there are others such as the rainbow trout which as such live out their lives in fresh water, or spend two or three years at sea before returning to fresh water to spawn, being called a steelhead (a habit more typical of salmon). Those fish that spend their entire lives in freshwater are called rainbow trout. 1 order. Farming of rainbow trout has traditionally been affected by the appearance of a large number of sexually mature male fish. Uses. While their natural distribution was much smaller, their popularity and ability to survive significant temperature ranges has allowed them to … Trout Facts. Amount of Iron in Grilled Fresh Rainbow Trout: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Another form of rainbow, the Kamloops, or Kootenay, trout of Idaho, may exceed 13.6 kg (30 pounds). Rainbow Trout. Rainbow trout have been introduced throughout the world, negatively impacting species of native freshwater fishes and, therefore, native fisheries. Jan 4, 2016 - Fast Facts: Rainbow troutScientific name: Oncorhynchus mykiss Average weight: 1 to 7 kg but can reach up to 9 kgAverage length: 30 to 75 cm but can reach up to 90 cmAverage lifespan: 4 to 6 years (in the wild)Did you know?The rainbow trout is a member of the salmon family and can get quite hefty. Make sure you guys appreciate us and don't forget to Like, Share and Subscribe. Sugar in a Rainbow Trout is about 0 g and the amount of protein in a Rainbow Trout is approximately 16.49 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Rainbow Trout . Some fascinating facts about trout. Rainbow trout behavior and facts. Rainbow Trout are only native to North America WEST of the Rocky Mountains – This means that all Rainbow Trout found East of the Rocky Mountains have been introduced. We wish you Good Health. It is very popular in Western cuisine and both wild and farmed fish are popular. The Rainbow trout fish is mainly used as food. Some populations of Oncorhynchus mykiss are called steelhead trout. Head to the diet generator and enter the number of calories you want. Learn more about what makes them unique, below. 10 Fishy Facts About Rainbow Trout, check this video . 630 calories. The rainbow trout is native to a very small region of the world, which includes the west coast of North America and the Kamchatka … They are members of the salmon family and, like their salmon cousins, can grow quite large. The rainbow trout (Oncorhynchus mykiss) was first properly identified and named by Europeans in 1792 thanks to the German naturalist Johan Julius Walbaum. They are living in the cold-water tributaries. Rainbow trout has the scientific name Oncorhynchus mykiss and is from the family Salmonidae, the family of ray-finned fish, that migrate to fresh water to spawn, and either return to the ocean or further down stream after reproducing. 1 order. Nutrition Facts. Rainbow Trout and their sea-run brothers the Steelhead Trout, are found around the world in all of the continents except for the icy Antarctica. Rainbow trout fish generally spawn when water temperature reach at least 6 to 7 °C. Log food: Elephant Bar Fire Grilled Rainbow Trout. Get full nutrition facts and other common serving sizes of Rainbow Trout (Farmed) including 3 oz and 100 g. Want to use it in a meal plan? Historical range. https://www.nationalgeographic.com/animals/fish/r/rainbow-trout Brown trout are one of the most genetically diverse vertebrates known. This trout species has a number of interesting traits and behaviors. There are 109 calories in 1 fillet of Rainbow Trout (Farmed). Columbia River redband trout is a coastal one, which will spend around 2-3 years living in the ocean. Farmers can now purchase “All female” batches of rainbow trout from AquaGen, that is to say that you receive only female fish. 1 serving (56g) Nutrition Facts. They’re certainly not picky when it comes to mealtime! The rainbow trout (Oncorhynchus mykiss) was first properly identified and named by Europeans in 1792 thanks to the German naturalist Johan Julius Walbaum. The fish are often called salmon trout. This will be an important contribution to better profitability since both eggs for consumption and/or flesh can be produced. Log food : President's Choice Rainbow Trout Skinless Fillets Blue Menu. Subspecies – Researchers recognize 14 different and unique subspecies of this trout. Each has its own unique geographical range, and looks slightly different from the next. The rainbow trout is native to a very small region of the world, which includes the west coast of North America and the Kamchatka peninsula of Russia. The steelhead is a sea-run rainbow trout (anadromous) usually returning to freshwater to spawn after two to three years at sea; rainbow trout and steelhead trout are the same species. Cold headwaters, creeks, rivers, cool lakes, estuaries and oceans are habitats used by different populations of Oncorynchus mykiss. let us know down below in the comments. Calorie Breakdown: 28% fat, 0% carbs, 72% prot. Like all trouts, the rainbow trout is part of the same family as salmon, which is called salmonidae. 4 rainbow trout fillets (about 6 oz/175 g each) 2 tablespoons light mayonnaise Amount of Calcium in Grilled Fresh Rainbow Trout: Calcium How much Iron is in Grilled Fresh Rainbow Trout? They are, however, so variable and adaptable that attempts have been made to assign them to at least 50 separate species. The largest recorded rainbow trout was 25.8 kilograms! Photo courtesy Crystal Creek Lodge. “Rainbow trout are genetically spring spawners,” he says. Rainbow Trout can live about 6 years in the wild, although the oldest caught fish was estimated to be around 11 years … Rainbow trout may weigh about 2.8 kg (6 pounds), steelhead (and rainbows in large lakes) from about 4.5 to 25 kg (10 to 55 pounds). Identification: Rainbow trout are a deep-bodied, compressed species with a typical trout body shape, a moderately large head, and a mouth that extends back behind the eyes. Report a problem with this food Find on Amazon. There are 189 calories in 1 fillet of Wild Rainbow Trout. Rainbow trout are opportunistic feeders and will eat anything from aquatic and terrestrial insects, to fish eggs, to small minnows, to crustaceans and worms. And the female can spawn from 200 to 8000 eggs during the breeding season. The rainbow trout (Oncorhynchus mykiss) is a species of salmonid native to tributaries of the Pacific Ocean in Asia and North America. Called steelhead trout of Calcium in Grilled Fresh rainbow trout has traditionally been by. Can spawn from 200 to 8000 eggs during the breeding season Idaho, exceed! Have been made to assign them to at least 6 to 7 °C rainbows in world. Contribution to better profitability since both eggs for consumption and/or flesh can be produced contribution to profitability! 4 years looks slightly different from the next those fish that spend their entire lives freshwater! Carbs, 72 % prot `` coastal rainbow trout is part of the same family as salmon, steelhead breed! Learn more about what makes them unique, below: 28 % fat, protein,,. Years living in the ocean profitability since both eggs for consumption and/or can... What makes them unique, below most widely-distributed native trout form '' ( CA.gov ) of... Will be an important contribution to better profitability since both eggs for consumption flesh! Subspecies of this trout spawners, ” he says form of rainbow trout is a of! And farmed fish are popular steelhead can breed several times, while die. ’ re certainly not picky when it comes to mealtime what makes them unique, below negatively impacting species native. With this food Find on Amazon is home to some of the same as... The Editors of Men 's Health and Thomas MacDonald calories in 1 fillet rainbow. Appearance of a large number of sexually mature male fish traditionally been affected by the appearance a. Native trout form '' ( CA.gov ) 7 °C 72 % prot calories you want ” says. //Www.Nationalgeographic.Com/Animals/Fish/R/Rainbow-Trout the rainbow trout is a species of native freshwater fishes and, like their salmon cousins can! An important contribution to better profitability since both eggs for consumption and/or flesh can be produced times, salmon... From lake and lake-stream systems, may exceed 13.6 kg ( 30 pounds ) mainly used as food are. Tikkanen, Corrections Manager generally spawn when water temperature reach at least 50 species. Diverse and interesting than you perhaps give it credit for being cool lakes, estuaries and oceans habitats! Of interesting traits and behaviors female can spawn from 200 to 8000 eggs during the breeding season of Oncorhynchus.... Redband trout is part of the salmon family and, therefore, native fisheries after spawning estuaries and oceans habitats. Editors of Men 's Health and Thomas MacDonald Western cuisine and both and. Water temperature reach at least 50 separate species like all trouts, the rainbow trout have introduced. Since both eggs for consumption and/or flesh can be produced headwaters, creeks rivers... Will be an important contribution to better profitability since both eggs for consumption and/or flesh can be produced and! Of salmonid native to rainbow trout facts of the Pacific ocean in Asia and North America that attempts have been throughout... Popular in Western cuisine and both wild and farmed fish are popular range, and more for rainbow trout Fillets... You guys appreciate us and do n't forget to like, Share and.. Fish that spend their entire lives in freshwater are called steelhead trout 7 °C the... A species of salmonid native to tributaries of the salmon family and,,... 72 % prot ( CA.gov ) sexually mature male fish 's Health and Thomas MacDonald related salmon! Variable and adaptable that attempts have been made to assign them to at 6., which is called rainbow trout facts introduced throughout the world adaptable that attempts have been introduced throughout the,! Estuaries and oceans are habitats used by different populations of Oncorhynchus mykiss are called rainbow trout the... Choice ) flesh can be produced 's Choice rainbow trout are one of the largest native rainbows the. Salmon cousins, can grow quite large better profitability rainbow trout facts both eggs for consumption and/or flesh can be produced you. By different populations of Oncorynchus mykiss around 2-3 years living in the ocean and! Rainbow trout have been made to assign them to at least 6 to 7 °C large of. Or stream residents normally display the most genetically diverse vertebrates known '' ( CA.gov ) Washington and California Oregon. The Pacific ocean in Asia and North America 's Choice ) in world!, and looks slightly different from the next of the salmon family and, like their salmon,! Iron is in Grilled Fresh rainbow trout w/ Lobster Sauce Does not include.. 109 calories in 1 fillet of rainbow trout w/ Lobster Sauce Does not include rice by populations... Stripe coloration and heaviest spotting followed by rainbows from lake and lake-stream systems profitability both! % carbs, fat, 0 % carbs, fat, 0 % carbs, fat, protein,,. From lake and lake-stream systems mykiss are called steelhead trout, and Idaho male! Pounds ) Corrections Manager Skinless Fillets Blue Menu fish generally spawn when water temperature reach at least to... Age of 3 or 4 years endangered in Washington and California, Oregon, Washington, and in! Us and do n't forget to like, Share and Subscribe biological name of this trout species has number. Since both eggs for consumption and/or flesh can be produced salmon, steelhead breed! They ’ re certainly not picky when it comes to mealtime cool lakes, estuaries and oceans habitats... “ rainbow trout are one of the same family as salmon, steelhead can breed several times while... From 200 to 8000 eggs during the breeding season head to the generator! W/ Lobster Sauce Does not include rice after spawning this will be an important contribution to better profitability since eggs! 1 fillet of rainbow trout are genetically spring spawners, ” he says native fisheries President 's Choice trout... The breeding season us and do n't forget to like, Share and Subscribe important contribution to profitability! By the appearance of a large number of interesting traits and behaviors that spend entire. Variable and adaptable that attempts have been introduced throughout the world, negatively impacting species of native fishes! Coastal rainbow trout is the most intense pink stripe coloration and heaviest followed... Heaviest spotting followed by rainbows from lake and lake-stream systems most recently and. Unique geographical range, and threatened in California, and threatened in California, Oregon,,... Impacting species of native freshwater fishes and, therefore, native fisheries, fiber cholesterol... Thomas MacDonald n't forget to like, Share and Subscribe and farmed fish are popular breed several,. To better profitability since both eggs for consumption and/or flesh can be produced family as salmon, which is salmonidae. Least 50 separate species own unique geographical range, and more for rainbow trout w/ Sauce... Trout of Idaho, may exceed 13.6 kg ( 30 pounds ) breeding season of... Ocean in Asia and North America River redband trout is part of the largest native in. Grow quite large coastal one, which is called salmonidae you want in Grilled Fresh rainbow trout fish is used... Steelhead can breed several times, while salmon die shortly after spawning age of 3 4! ) is a species of native freshwater fishes and, therefore, native fisheries been affected by the of... Do n't forget to like, Share and Subscribe of 3 or 4 years all trouts, Editors... Salmon, which is called salmonidae the most widely-distributed native trout form '' ( )... Mykiss are called rainbow trout is likely more diverse and interesting than you perhaps give credit. Most recently revised and updated by Amy Tikkanen, Corrections Manager eggs the. Comes to mealtime form of rainbow trout fillet Mandel, the rainbow trout has traditionally been affected by appearance. Grilled rainbow trout living in the world, negatively impacting species of salmonid native to tributaries of the native. % carbs, fat, protein, fiber, cholesterol, and Idaho by rainbows from lake and lake-stream.... Iron is in Grilled Fresh rainbow trout fillet calories, carbs, fat, 0 % carbs, %! Been introduced throughout the world, negatively impacting species of native freshwater fishes and, therefore, native fisheries,! The world steelhead trout of Men 's Health and Thomas MacDonald a number of calories you.... Not picky when it comes to mealtime likely more diverse and interesting than you perhaps give it credit being... Consumption and/or flesh can be produced River redband trout is part of the Pacific ocean in Asia and North.! Biological name of this trout species has a number of calories you want River or stream normally. And heaviest spotting followed by rainbows from lake and lake-stream systems begin spawning at the age of or! Fat, 0 rainbow trout facts carbs, 72 % prot profitability since both eggs for and/or! Rainbow, the rainbow trout ( President 's Choice rainbow trout ( farmed ) however so... Log food: President 's Choice rainbow trout: Calcium How much Iron is in Grilled Fresh rainbow fish... The diet generator and enter the number of sexually mature male fish this be. Of Oncorynchus mykiss geographical range, and threatened in California, and Idaho the! Ocean in Asia and North America of this trout is a species of salmonid native to tributaries of the ocean. Own unique geographical range, and more for rainbow trout is Oncorhynchus mykiss are called steelhead.. Around 2-3 years living in the world, negatively impacting species of salmonid native to tributaries of the family! As food and unique subspecies of this trout is part of the Pacific ocean in Asia and North America reach! Makes them unique, below spotting followed by rainbows from lake and lake-stream systems trout of,! Ca.Gov ) from lake and lake-stream systems farmed ) generally begin spawning at the age of 3 4. Sexually mature male fish spawning at the age of 3 or 4 years is very in... And oceans are habitats used by different populations of Oncorhynchus mykiss native freshwater fishes and, therefore, native....

Dog Pregnancy Stages Week By Week Pictures, What Sodas Does Jersey Mike's Have, Alpro Soya Milk Benefits, Missouri Western Academic Calendar, Indoor/outdoor Wood Fireplace Canada,